How to Help a Teenage Girl Feel Good About Her Body

Discover Your Beauty Profile / Self Image / Weight & Body

I know the secret to helping every teenage girl out there to feel great about herself.

It’s called Beauty Profiling. And it transforms a teenager’s experience with her body and self-image.

What Teenage Girls Are Told to Think

At the age of 12 or 13 (sometimes even younger!), what you wear and how you look suddenly become very important to most girls. It did for me.

And teenage girls receive all sorts of messages about their bodies from a flawed fashion and beauty system. This system tells them they aren’t skinny or sexy or something enough to be truly beautiful. And it’s just not true!

But if a teenage girl doesn’t know the truth about her beauty, she might believe what the fashion world tells her. It happens all the time. Ask almost any teenage girl what she would change about her appearance and she’ll tell you in a second.

The Truth About Your Beauty

Every teenage girl is beautiful. But most teenagers don’t know how truly beautiful they are.

Every girl and woman expresses a unique quality of beauty in the way she looks, moves, acts, and thinks. My Beauty Profiling system explains these 4 Types of beauty.

When teenage girls know their personal Beauty Profile, they recognize that features they judged as flaws are actually some of their greatest strengths.

Beauty Profiling transforms the way a teenage girl sees herself, and starts her on a path to a practical fashion system that makes her look great and feel happier and more confident. And this changes her entire high school experience.

I want you to meet Victoria to see what I mean…

Meet a Teenager Who’s Been There

Victoria was 16 years old when she discovered her personal Beauty Profile. And it made a big difference in her feelings about herself and her body.

She thought she was supposed to act and be a certain way in order to be fun. And she believed some of her natural traits were weaknesses.

But when she realized that she was a subtle, soft Type 2 in my Beauty Profiling system, she let go of some of her self-judgment and just embraced who she truly was. Beauty Profiling helped her recognize her natural tendencies as gifts and strengths, which was huge for her naturally sensitive nature.

She started Dressing her Truth and do you know what she says now?

“I feel beautiful!”

Watch the video and hear Victoria’s experience in her own words:

What do you think of Victoria’s story (and her look)? Isn’t she beautiful? Wouldn’t you love for every teenage girl to feel this happy and confident? Leave a comment and tell us what you think.

How Every Teenage Girl Can Feel Beautiful

Victoria looks beautiful. The best part about her look, though, is that she feels confident.

She doesn’t have to rely on what her friends or classmates think—or what any fashion magazine tells her. She knows and really believes she’s a beautiful teenage girl and she can move forward, living true to herself.

How freeing! And fun!

Are you a teenage girl who wants to look and feel more beautiful? Take my 3-Minute Beauty Confidence Quiz and discover just how Beauty Profiling can help you feel more confident.

I would love every girl to have this. So, share this with a teenager you know. Girls, share with your friends and your sisters. Moms, share this with your daughters. Ladies everywhere, share! And let’s help teenage girls everywhere to feel great about their bodies and themselves!


Carol Tuttle


Carol Tuttle, best-selling author of four books, created Beauty Profiling and Dressing Your Truth to fill a need for women everywhere who don't know how beautiful they are. Her revolutionary makeover program has transformed the look—and lives!—of women all over the world. She wants to help you learn the truth about your beauty so that you can live it, dress it, and love it!